8 stress relievers according to Kris Aquino

By: - 11/08/2018

KRIS Aquino, the queen of social media, has a few things to say about beating stress.

Sinamantala ni Kris ang long weekend and had a good break with the best two men in her life — her sons Joshua and Bimby.

Nag-post siya sa Instagram ng photo nilang mag-iina na may caption na, “I promised myself for as long as we could afford it, and I am physically healthy enough—whatever request kuya josh & bimb make, I’m 100% going to do it because they deserve as many happy memories as I can possibly give them.”

“My favorite part of my life is being their MAMA.”

And there, she followed it up with some tips on how to recover fast from stress.

“STRESSFUL TIMES forced me to focus on what’s good for me, and the people who make me BETTER. I shall not waiver because God already saved me from what was never meant for me.”
“During Stressful Times:
“1. Live in the NOW. Let go of the past, and the past shall let you move forward.
“2. You only get today, TODAY. Do something to make yourself and others SMILE.
“3. You have the ability to become wiser, that’s the consolation price of a humbling experience. The more that is required of you, the more the situation strengthened you.
“4. Not getting what you want immediately means God has something better coming our way. All He asks is that we TRUST in His will and His plan; we must not impose ours.
“5. But first, PRAY… as often for ourselves and loved ones BUT also for the many people we need to.
“6. Then go have some FUN with the people you love, and love them more. My sons = My Life.
“7. The negativity of others should only motivate you to. increase your POSITIVITY.
“8. Remind yourself of everything you have to be grateful for… THANK YOU is such an effective way to start your day and end our days.”
“I want to say THANK YOU for seeing pieces of me here and appreciating how much I continue to evolve.”

Kahapon, balik-trabaho na si Kris, kabilang na riyan ang shooting para sa kanyang product endorsements.


What You Missed


Mother of 3 makes it to LET top 10

Maswerte ang number 10 para sa newly-licensed teacher na si Jeanette Wing Un ng Cagayan...

Taho vendor is Nico Bolzico’s real idol, and here’s why

SUPER proud ang Argentine husband ni Solenn Heussaff na si Nico Bolzico sa isang magtataho...

Customer umayaw sa ‘straw less policy’, nambuhos ng softdrink; fastfood manager hinangaan

Nagawa pa ring maging chill ng isang fastfood store manager sa customer na nambastos sa...

Viral: Bus driver pumapasada kasama ang special child na anak

TWO weeks before ang Father’s Day ay ipinaalala na ng isang “Haligi ng Tahanan” kung...

Mar Roxas’ things to do: Learn, work and love some more

LEARN some more, work some more, love some more. Ito ang mga bagay na nais...

Makati (chicken) Wings: Winging it good

Text: Viel Sia Photos: Pau Geluz ARE you looking for something new that would excite...

A director’s cut: Coffee plus movies

LIGHTS, camera… but first, coffee. We usually perk up our day with a cup or...

A Nubenta ba ang gusto mo?

Eating too much meat may not be good for your health, but we could not...

Korean BBQ places na hinahanap-hanap ng Pinoy

Samgyupsal craze looks like synonymous to K-Pop and K-drama na talaga namang patuloy na minamahal...

Pages and Lattes: A humble, quaint café

We all know that the hustle and bustle of Manila can be quite stressful for...

Goodbye, iTunes

Inanunsyo ng Apple nitong Lunes na mawawala na ang iTunes para palitan ng tatlong tailored...

Libre Unbox Ep1: GV Symphony 3 PRO

Start the year right and party like it’s 2018 mga ka-Libre with this ultra cool,...